It’s surprisingly common for a single internet provider to reign supreme in one area, but that doesn’t make it a good idea
The U.S. Internet Monopoly Map: States and Cities With the Least Internet Competition
The ol’ US of A might be the internet’s birthplace, but that doesn’t mean we get our pick of internet providers. If anything, it’s the opposite. A surprising amount of states and metros experience a broadband monopoly, where only one wired internet provider operates without competition.
For instance, due to a broadband monopoly, Montana resident Shaun Michael Lewis was forced to purchase DSL services for his home and business from a local provider. “I attempted to identify a different provider on account of the low speeds and limited throughput of my residential connection but discovered there were none,” Lewis recalls. Having only one internet provider in the area meant no competition—and no alternatives.
That’s where we come in. We ranked all 50 U.S. states and over 300 metro areas by how fierce the internet competition is. Armed with this information, you get a better idea of whether you can switch providers or if you’d have to move first.
Why internet monopolies matter
With internet service so integral to day-to-day life, the lack of provider competition is both alarming and surprisingly widespread.
We found that over 8.7 million Americans live in metro areas with only one wired broadband provider, and fewer than 10% of 100+ metros offer two or more providers on most blocks. States with otherwise strong internet competition still have monopolies scattered throughout, and even populous areas are subject to them. For instance, nearly 60% of Springfield, Ohio, residents have only one internet provider option—and that’s in a city of around 700,000.
Contrary to what you might expect, monopolies aren’t great for internet service providers either, according to Reviews.org data. Consumer distrust and frustration run highest where internet choices are most limited, and 59% of Americans say they feel misled by ISP pricing. Resentment festers so strongly that many customers currently under a monopoly would switch providers if they could, potentially even at personal expense.
As an example, Shaun Michael Lewis jumped at the chance to switch his real estate brokerage to the newly-arrived Starlink, even though it’s expensive and his company is still under contract with the local monopoly. “We are deploying this alternative to the extent possible in an effort to break free of the rural monopolies in place in many of our markets,” explains Lewis.
When gathering data about monopolies, we focused on broadband companies—those with wired internet connections. Some areas with broadband monopolies may have wireless alternatives like satellite or 5G providers, but these options may not be as fast or reliable as wired connections, even if they are available.
The 10 best and worst states for internet competition
Internet monopoly map (state version)

The internet monopoly map pictured above shows which states have the most and least internet competition. The best states for internet competition have more providers and fewer monopolies, while the worst states for internet competition have fewer providers and more monopolies.
To learn more about how the data we used to rank these states, check out our methodology.
The 10 best states for internet competition
Here’s what sticks out about the best states for internet competition:
- High-performing states like New Jersey, Connecticut, and Utah all have strong ties to the technology sector, but they aren’t the first states you think of when it comes to technological innovation. Surprisingly, all three ranked above California, home to the tech giants of Silicon Valley.
- Many leading states (such as Utah, New York, Connecticut, and Rhode Island) were early fiber internet adopters. That’s thanks to municipal-run networks, early rollouts of Verizon Fios across the East Coast, and state broadband initiatives— mainly in pockets of high population density.
The 10 worst states for internet competition
Here’s what sticks out about the worst states for internet competition:
- Many of these states are rural or have a low population density, like Alaska, Montana, and New Mexico. That’s unfortunate but unsurprising—areas with fewer people have fewer potential customers and may not seem worth it to some internet providers, even the bigger brands.
- These states are also often heavily Broadband Equity Access and Deployment Program-eligible, meaning they’ve already been identified as areas where internet deployment is challenging.
The 10 best and worst metro areas for internet competition
Internet monopoly map (metro version)

Like with our state internet monopoly map, the metro monopoly map above shows which metros have the most and least internet competition. Again, the best metros for internet competition have more providers and fewer monopolies, while the worst metros for internet competition have fewer providers and more monopolies.
The 10 best metros for internet competition
Here’s what sticks out to us about the best metros for internet competition:
- Some of the best metros (like Trenton, New Jersey and Bloomsburg, Pennsylvania) have multiple internet options on almost every block. That may be in part because many East Coast metros were early fiber adopters.
- Some of these metros are in less-connected states. That suggests that with the right investment and infrastructure, internet competition can come anywhere.
The 10 worst metros for internet competition
Here’s what sticks out to us about the worst metros for internet competition:
- In some of these metros—like Barnstable Town, Massachusetts, and Erie, Pennsylvania—90% or more of residents live under an internet monopoly. 90% is far worse than their states’ averages. Providers may not be as interested in coming to these areas partly because of local groups that don’t buy year-round internet, like summer tourists and Amish communities.
- Even states with decent competition overall, like New York, have pockets where a single internet service provider dominates.
Check for yourself
If you’re curious about the internet options where you live, you don’t have to wonder. You can try our address finder below to see what competition is like for your location.
How we got these numbers
How did we rank states and metro areas for internet competition? Let’s talk about the numbers we used and how we weighed them.
Our methodology for state rankings
We ranked U.S. states by broadband competition using an equally weighted score derived from two metrics: The percentage of census blocks with two or more wired broadband providers (FCC 2023 Broadband Data Collection) and the percentage of the population with similar access (Reviews.org 2024–2025 proprietary data). We incorporated population figures (2024 U.S. Census) to reflect impact.
We normalized both metrics on a 0 to 1 scale and averaged them for a final internet competition score, where higher scores indicate greater provider choice.
Our methodology for metro rankings
To rank U.S. metro areas by broadband competition, we analyzed the top 303 metros using FCC data, proprietary provider data, and U.S. Census population estimates.
We based each metro’s internet competition score on two equally weighted metrics: The percentage of census blocks with access to two or more wired broadband providers (from the FCC’s 2023 Broadband Data Collection) and the percentage of the population with access to two or more providers (from Reviews.org’s 2024–2025 proprietary dataset, based on surveys, ISP reports, and local coverage data). We used population figures from the 2024 U.S. Census to reflect the number of people affected.
We normalized scores on a 0 to 1 scale, with higher scores indicating more competition.
Full ranking of US states for internet competition
Full ranking of US metros for internet competition
Related Articles



